I will be leading a Half Day Beginner’s Meditation Retreat, Friday, Feb. 6.2009 from 8 a.m.-1 p.m. Silence is honoured. The retreat includes guided meditation, yoga stretches, breathing exercises and walking meditation. Please bring your own lunch. Our retreats are donation based.

Please contact me at 937 767 5671 for more information. You can register for the Retreat by phone or email.